Classic Old Fashioned Salmon Patties

Have you ever wondered why some recipes stand the test of time while others fade into obscurity? One classic dish that has remained a favorite across generations is Old Fashioned Salmon Patties. Packed with flavor and history, these patties are not only a delicious meal option but also a nod to culinary traditions that many families cherish. In this post, we will explore how to make these delightful salmon patties, uncovering tips, tricks, and nutritional insights along the way. Let’s dive into the world of Old Fashioned Salmon Patties and discover why they deserve a spot on your dinner table!

Ingredients List

To make the perfect Old Fashioned Salmon Patties, you’ll need the following ingredients:

• 1 can (14.75 oz) of salmon (or 1 pound of fresh salmon, cooked and flaked)
• 1/2 cup breadcrumbs (you can substitute with crushed crackers or gluten-free breadcrumbs)
• 1/4 cup finely chopped onion (green onions or shallots work well too)
• 1/4 cup mayonnaise (Greek yogurt is a healthier alternative)
• 1 large egg
• 1 tablespoon Dijon mustard (optional for added flavor)
• 1 tablespoon lemon juice (freshly squeezed for the best taste)
• Salt and pepper to taste
• 1/4 teaspoon garlic powder (optional)
• Oil for frying (olive oil or avocado oil for a healthier option)

These ingredients come together to create a dish that is both comforting and satisfying, with a delightful crunch on the outside and a tender, flavorful center.

Timing

Preparation and cooking times can significantly impact your cooking experience. For these Old Fashioned Salmon Patties, you’ll need:

• Preparation time: 15 minutes
• Cooking time: 20 minutes
• Total time: 35 minutes

This is approximately 20% less time than the average recipe for fish patties, making it a quick and easy option for weeknight dinners.

Step-by-Step Instructions

Step 1: Prepare the Salmon

If using canned salmon, drain and flake it into a large mixing bowl. If using fresh salmon, cook it thoroughly first (grilling or poaching works best), then let it cool and flake it into pieces.

Step 2: Mix the Ingredients

Add the breadcrumbs, chopped onion, mayonnaise, egg, Dijon mustard, lemon juice, salt, pepper, and garlic powder to the bowl with the salmon. Mix everything together until well combined. The mixture should be moist but firm enough to hold its shape.

Step 3: Form the Patties

Using your hands, shape the mixture into patties about 1/2 inch thick. This recipe typically yields about 6-8 patties, depending on the size you prefer.

Step 4: Heat the Oil

In a large skillet, heat about 2 tablespoons of oil over medium heat. Ensure the oil is hot but not smoking to achieve a perfect golden-brown crust.

Step 5: Cook the Patties

Carefully place the patties in the skillet, cooking them for about 4-5 minutes on each side or until they are golden brown and cooked through. Avoid overcrowding the pan to ensure even cooking.

Step 6: Drain and Serve

Once cooked, transfer the patties to a paper towel-lined plate to drain any excess oil. Serve warm with your favorite dipping sauce, such as tartar sauce or a squeeze of fresh lemon.

Nutritional Information

Understanding the nutritional value of your meals is essential for maintaining a balanced diet. Here’s a breakdown of the nutritional information for one serving (assuming the recipe makes 6 patties):

• Calories: 180
• Protein: 15g
• Fat: 10g
• Carbohydrates: 10g
• Fiber: 1g
• Sodium: 300mg

These patties provide a good source of protein and healthy fats, making them a satisfying meal option.

Healthier Alternatives for the Recipe

If you’re looking to make your Old Fashioned Salmon Patties even healthier, consider these modifications:

• Use whole grain breadcrumbs instead of white breadcrumbs for added fiber.
• Swap mayonnaise for Greek yogurt to reduce calories and increase protein.
• Add chopped vegetables like spinach or bell peppers to boost the nutrient content.
• Bake the patties instead of frying them. Preheat your oven to 375°F (190°C) and bake for 20-25 minutes, flipping halfway through.

These alternatives not only enhance the nutritional profile but also add variety to the flavor and texture of the patties.

Serving Suggestions

Old Fashioned Salmon Patties can be served in various ways to suit different tastes. Here are some creative serving suggestions:

• On a Bun: Serve the patties on whole-grain buns with lettuce, tomato, and a dollop of tartar sauce for a delicious salmon burger.
• With Salad: Pair the patties with a fresh green salad drizzled with a lemon vinaigrette for a light and healthy meal.
• As an Appetizer: Cut the patties into smaller pieces and serve with toothpicks and dipping sauces for a tasty appetizer at gatherings.

Feel free to get creative with your presentation to make the dish more appealing!

Common Mistakes to Avoid

When making Old Fashioned Salmon Patties, it’s easy to run into a few common pitfalls. Here are some mistakes to watch out for:

• Overmixing the Ingredients: Mixing too much can make the patties tough. Combine just until everything is incorporated.
• Not Draining the Salmon: Excess liquid can make the patties soggy. Be sure to drain canned salmon thoroughly.
• Cooking at Too High a Temperature: Cooking the patties on high heat can cause them to burn on the outside while remaining raw inside. Medium heat is ideal.

By avoiding these mistakes, you’ll ensure your patties turn out perfectly every time.

Storing Tips for the Recipe

If you have leftovers or want to prep in advance, here are some tips for storing your Old Fashioned Salmon Patties:

• Refrigeration: Store cooked patties in an airtight container in the refrigerator for up to 3 days.
• Freezing: To freeze, place uncooked patties on a baking sheet lined with parchment paper and freeze until solid. Then transfer to a freezer-safe bag for up to 3 months. Cook from frozen, adding a few extra minutes to the cooking time.
• Reheating: Reheat in a skillet over medium heat or in the oven at 350°F (175°C) until warmed through.

These storage tips will help maintain the flavor and texture of your patties.

Conclusion

In summary, Old Fashioned Salmon Patties are a timeless dish that combines simplicity with flavor. With a quick preparation time and numerous serving options, they are perfect for any occasion. We invite you to try this recipe, share your feedback in the comments, or subscribe for more delicious updates!

FAQs

Q1: Can I use fresh salmon instead of canned?

Absolutely! Fresh salmon can be used, just make sure it’s cooked and flaked before mixing.

Q2: How can I make these patties gluten-free?

You can easily make gluten-free salmon patties by using gluten-free breadcrumbs or crushed cornflakes.

Q3: What can I serve with salmon patties?

They pair well with a variety of sides, including salads, roasted vegetables, or even mashed potatoes.

Q4: Can I bake the salmon patties instead of frying them?

Yes, baking is a healthier alternative! Bake at 375°F (190°C) for about 20-25 minutes, flipping halfway through.

Q5: How do I know when the patties are done cooking?

The patties should be golden brown on the outside and cooked through in the center. A food thermometer can help; the internal temperature should reach 145°F (63°C).